How it works

From search to session in minutes

Hands On Adjustments connects you with certified yoga and fitness instructors who come to you — no gym membership, no commute.

Search for an instructor

Filter by specialty, session type, location, and price. Browse verified profiles with bios, certifications, and real client reviews.

Every instructor on our platform has been manually reviewed and approved by our team before their first session.

Not sure yet? Every instructor offers a complimentary 30-minute intro session so you can find the right fit before committing.

No credit card required for intro sessions. Just pick a time and show up.

Pick a single session or save with a 5-session package. Sessions happen at your home, a park, or any location that works for you.

Single sessions are $85. Five-session packages are $375 — a 12% saving.

Your instructor arrives ready to guide you through a personalized session with hands-on adjustments tailored to your goals.

After each session, leave a review to help other clients find great instructors.

Check our FAQ for answers about pricing, cancellations, and what to expect.

Find your instructor and book a free intro session today.